Learning to take control and manage your own asthma day to day is the best way to keep you well and prevent having an asthma attack.
General Resources
- 7 wonderful asthma tips
- Personalised Asthma Action Plan
- Personalised Asthma Action Plan (MART)
- How can I tell if my inhaler is empty?
- How can I tell if my inhaler is empty ?
Is my asthma well controlled?
Keeping your asthma under good control is the key to preventing asthma attacks and good lung health. Take the Asthma Control Test to find out if your asthma is as well controlled as it could be.
Taking control of my asthma
- Emma’s story
- How to stay safe on a night out
- How to beat house dust mites
- My pet and my asthma
- The Summer and my asthma
- The Winter and my asthma
- Smoking and my asthma
- Smoking and my asthma
- Is vaping safe?
- Vaping and Asthma
- Air pollution and my asthma
How to use my inhalers
It is important to use your inhaler in the right way. If not, the medicine may not get to the lungs and may mean your asthma is less well controlled. The most commonly used inhaler is a ‘Metered Dose Inhaler (MDI) and these must always be taken with a spacer device, no matter how old you are, in order to get the medicine to the lungs. Not all inhaler devices need a spacer, though. Read our easy to follow information sheets for the different inhalers.
- How to use my large volume spacer
- How to use my aerochamber spacer
- How to use my accuhaler
- How to use my autohaler
- How to use my Easibreathe
- How to use my Easyhaler
- How to use my turbohaler
- How to use my peak flow meter
- What should my peak flow be?
- Why do I need a spacer?